November 26, 2022

Letting Go to Make More Space in Midlife

Ann Douglas and Sara Smeaton talk about letting go of some things so that you can create room for other things that are more in line with what you want for yourself right now.

Have a question about midlife?

Odds are if you’re wondering about it, other women are, too—and so, by asking the question, you’re helping all of us to get answers (or at least have a bunch of long overdue conversations).

While we can’t promise to have all the answers (does anyone actually have all the answers), we promise to give your question the thoughtful consideration it deserves.

Click the button below to submit your question anonymously.

– Ann & Sara

Midlife Mailbag

Ann Douglas and Sara Smeaton discuss topics and questions submitted by midlife women.

Ann Douglas is the author of Navigating the Messy Middle: A Fiercely Honest And Wildly Encouraging Guide For Midlife Women.

Sara Smeaton is a certified professional coach and facilitator who runs group programs, workshops, and delivers one-on-one coaching.

Join the conversation
Does this post connect with you?

Leave a public comment below. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Sara Smeaton Coaching SS-177 Photo by Marina Dempster

About

Sara Smeaton

Sara Smeaton is a certified professional coach and facilitator who partners with people in their middle years to help them grow and thrive personally and professionally. She works privately with clients in Canada, the US and the UK.

Book your free "What's Next?" Power Call.

Scroll to Top