Midlife throwing a lot of questions at you? Start here.
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Midlife Mailbag: Sara and Ann Douglas answer questions from midlife women
Power Profiles: interviews with women who have transformed in midlife
Power Years: Sara's POV to make you think differently about being in midlife
Ann Douglas and Sara Smeaton discuss topics and questions submitted by midlife women.
Ann Douglas is the author of Navigating the Messy Middle: A Fiercely Honest And Wildly Encouraging Guide For Midlife Women.
Sara Smeaton is a certified professional coach and facilitator who runs group programs, workshops, and delivers one-on-one coaching.
Ann Douglas and Sara Smeaton respond to a question about coming out the other side of a health crisis and beginning to map out a new path forward for yourself.
Ann Douglas and Sara Smeaton talk about how sidestepping other people’s definitions of success can allow you to focus on what will actually give you a sense of meaning, purpose, and connection in your life right now.
Ann Douglas and Sara Smeaton respond to a letter from a woman who is feeling disconnected from her partner and is wondering if it’s possible to recapture what they once had.
Ann Douglas and Sara Smeaton talk about learning to live with uncertainty and becoming more comfortable with not knowing. You don’t have to have all the answers at midlife!
Ann Douglas and Sara Smeaton talk about navigating midlife transitions and making sense of the many contradictory emotions of midlife.
Ann Douglas and Sara Smeaton talk about letting go of some things so that you can create room for other things that are more in line with what you want for yourself right now.